I have 20 years of experience working with adults in various settings, including community mental health clinics; working with parents and faculty in middle school, high school, and college; and private practice in both Massachusetts and New Jersey.
If you are feeling stuck in your life, I'm guessing the problem is complicated, multilayered, and difficult to capture in one or two sentences. There are important tentacles that impact and are impacted by the issue. So a one-sized fits all, one-sentence treatment description here would be selling both of us short. But no matter what the issue, or issues, together we will work to get to the heart of the matter, using your personal style, your strengths, your unique circumstance as a guide, as well as my training and experience in the principles and techniques of Emotionally Focused Therapy (EFT), Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and/or Parent Guidance.
Treatment issues include but are not limited to:
Phobias and Panic Attacks
Grief and Loss
Relationship and Sexuality Issues
Parenting and Family Issues